Is There Anything I Can Take to Help My Arthritic Joint?
A Very Common Question
Twenty years ago, glucosamine was going to be the miracle supplement that would fix sore joints. Subsequent research showed its effect was primarily placebo. People still regularly ask whether there is something they can take to make an arthritic joint healthier and less painful.
The short, honest answer is: not really.
There is very little robust research evidence that any dietary supplement makes a meaningful long-term difference to arthritic joints.
